Road to Kona

Promoting a Healthy Lifestyle

Tuesday, December 31, 2019

Some Things Never Change

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Hey! Final post of the series and for 2019!  I love the phrase “If it isnt’t broke, don’t fix it”. So, this post will be dedicated to t...
Tuesday, December 17, 2019

Learning From Experience: TRANSITIONS

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Let’s transition into the next topic =] The main focus will be on transitions.  When I first started triathlon, I simply wanted to finis...
Tuesday, December 10, 2019

Learning From Experience - RUNNING

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Since my run hasn’t changed much, I’ll share a little history before  stepping  into this one =)  Running was my only background prior ...
Tuesday, December 3, 2019

Learning From Experience – CYCLING

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Let’s ride...right into it? Ok, I tried… Specialized Venge (Aero Bike)                                       Cervelo P3 (TT Bike)    ...
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Tuesday, November 26, 2019

Learning From Experience - Swimming

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I am celebrating 3 years since  signing  up for my first Ironman 70.3!  Through my experience on this journey, I want to share what changed ...
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Thursday, November 21, 2019

Training and Wattie Ink Update

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I am excited to announce that I have been accepted onto the WATTIE INK ELITE TEAM for 2020! Earlier I posted about joining the Hit Squad, ...
Wednesday, November 13, 2019

Team Wattie Ink

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A new season and a new team. This past year, I have been a proud member of TriMafia as my first Triathlon club. I rocked the team kit in eve...
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Matt Jackson - Inspiring others through triathlon

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