Road to Kona

4 weeks after winning the 70.3 in Springfield, I had another chance to check my fitness. The humidity was about 20% less, and the temp was 5...

Officially back to racing! After Ironman cancelled Wisconsin, I signed up for this race a week out (bib 99 out of 100). I was still recoveri...

Back to Racing! Well, sort of  🤷🏼 ‍ been a while since my last post, so I’d like to get back to it with a race report on my backyard Ironm...

This post is a throwback to my first Ironman 70.3 in Madison Wisconsin. I just want to share some pictures from that race and what has happe...

A lot to recap from the past few weeks! I participated in a virtual half Iron bike/run, trimmed my winter beard, and set a new marathon PR. ...

Not everyone trains for the same reason, so this post is about gaining perspective from others. Plus, you’re probably tired of reading about...

23 hours of training last week was my biggest yet! With just over 15 hours on the bike, 51 run miles and 1:15 of strength, I am beat. Bein...