Road to Kona

Going into this race, I was more prepared than I have ever been. My coach Brent Pease trained me well, and gave me a few final tune up worko...

My first triathlon training camp was a success! As part of Team Dynamo, the coaches put together a camp at Callaway Gardens in Pine Mountain...

In the busyness of my Kona build, coaching, and work travel, I haven’t gotten a race report out for my last 3 triathlons. Even though they w...

A 70.3 PR and highest Overall placement yet! I felt fully recovered for this one having 5 weeks between races. Body felt good and I was read...

I wasn’t sure what to expect 15 days after the Ironman World Championship. I felt like my cardio was mostly recovered and ready to go, but m...

So much to unpack so strap in! Although this wasn't the Kona I was looking for, it brought me one step closer to the real deal.  Pre-R...

On my journey to qualify for the Ironman World Championships in Kona, I created this blog and titled it “Road to Kona.” Before qualifying, I...