Road to Kona
Promoting a Healthy Lifestyle
Wednesday, September 13, 2023
2023 Ironman Wisconsin Champ - Race Report
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Everything leading up to the race was solid. After a final hard 100 mile ride the weekend prior, I took a heavy taper with 2 rest days leadi...
Sunday, June 18, 2023
Quad Cities Triathlon Race Report
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Back with another race report. I competed “relatively speaking” in a local sprint tri that I had really been looking forward to. Even though...
Monday, June 12, 2023
Des Moines 70.3: Race Report
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Lots to unpack from this past week and weekend, so get ready for a long read! The week leading up to the race, I didn’t start a taper unti...
Saturday, May 27, 2023
Chatt 70.3 Race Report
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I had been looking forward to this race for weeks. After doing some checking, I knew the men’s field would be stacked and I was both nervous...
Friday, December 30, 2022
2022 Recap
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2022 recap by the numbers! I am going to attempt a quick recap of my 2022 racing season with all of my stats and highlights. Swim : 565,000...
Tuesday, November 8, 2022
Ironman Florida Race Report
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Final race of 2022 is done and dusted! I am so relieved to close the book on my 2022 race season and put my feet up for a while. I’m sure I’...
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