Road to Kona

  Trending in the right direction! A lot of text before I get into the race itself, but I want to give some context going in. I was really l...

My 3rd pro race of the season and 2nd Ironman pro series event! By the numbers, this was my best Ironman despite the slower bike time. I swa...

Final Quad Cities Triathlon Pre-Race: Coming off a work trip from Arizona in 100+ degree heat, I had a feeling some of my energy would be z...

Pro debut!!! So much to unpack from the weekend and race. Might need to set aside a little extra time to get through this one. I plan to inc...

This was one of those races where the final 2 months were less than ideal. After Ironman Wisconsin I took 5 weeks off of running due to a hi...

A few days before the race a wise friend asked me if there was a scenario where I didn’t win but walked away satisfied. I had to think about...